7 months and 7 days to my wedding day and I’m in my worst shape in a long time. 

15 st 6 lbs before going for a run this evening 

Did 6 km in 32:33. 

15 st 2.75 lbs after the run. 

It’s pretty easy to figure out what I need to be doing more regularly 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s